Meet with Cat virtually for weekly or bi-weekly therapy sessions! Cat has a creative and compassionate approach and is skilled at creating the safe space needed to engage effectively in the therapy process.  Cat helps adults with depression, anxiety, grief, trauma, life transitions, improving coping tools, and increasing self-esteem.

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        She takes an active role in therapy sessions and is not the type of therapist that just lets you "vent" about what's troubling you. She actively helps you build your coping tool box, facilitates an environment for working through trauma, and teaches you how to have better mental health!

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*Clients must live in NY to receive services

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*Sliding scale/ low cost sessions available 

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*Cat is an in-network provider with Cigna Insurance

 

*Out-of-Network coverage maybe be available