We're here for you during this difficult time.
Tele-health services are available
During this difficult and worrisome time you may feel alone, nervous, anxious, sad, and out of control. These are normal responses to what we are seeing, hearing, and experiencing. You may have endured great loss. Grief support and counseling is available. You don't have to face this all on your own.
When you’re stressed and in need of grounding, this technique may provide immediate relief:
Take a moment to acknowledge
5 things you can see
4 things you can touch
3 things you can hear
2 things you can smell
1 thing you can taste
Now take a cleansing breath in for the count of four and breathe out for longer than four. You can do this a few times if you need to.
You did it!
Our mission is to provide superior art therapy services for adults and older adults on Long Island.
Medical art therapy
- Life transitions
- Pain managment
To learn more about our services, click here.